My friend from yoga went to see a chiropractor yesterday - she has been having some trouble with back pain. Apparently, after her initial assessment and description of her symptoms, the chiropractor asked her if she had been in a car crash... we both found this diagnosis rather amusing!
This morning I dedicated my practice to non-attachment. Although I was awake at 4.30am considering Patanjali's words of wisdom again, I feel as though my mind is clearer today.
I am glad I have yoga.
I also had the pleasure of meeting Vanessa yesterday - a welcome coffee break in my day of citta vrtti! I hope we can do it again sometime soon!
This morning I dedicated my practice to non-attachment. Although I was awake at 4.30am considering Patanjali's words of wisdom again, I feel as though my mind is clearer today.
I am glad I have yoga.
I also had the pleasure of meeting Vanessa yesterday - a welcome coffee break in my day of citta vrtti! I hope we can do it again sometime soon!
1 comment:
Any time! In fact I think the new Yo! Sushi up the hill needs to be tested for vegerarian-friendliness :-)
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