When my alarm went off this morning the first thought that ran through my head was, oh god, I am so tired.... then I remembered that it was 5.55 and I had yoga to do.
It wasn't really a very good practice - felt slow and slovenly, but better than not moving at all.
Yesterday I did a couple of good drop backs unassisted - good to get away from THE FEAR. Cannot for the life of me get back up yet. As I was hanging out in Urdva Dhanurasana I remembered how easy it was as a child to kick my legs up and come out of it as a backwards walkover. In my old age that would just be IMPOSSIBLE.
Had an e mail from my colleague today, he is organising meetings for me whilst I am away - joy.... three months out of the office do not equate to three months off work, it would seem!
Working on another exercise in detachment... men...... bah.
It wasn't really a very good practice - felt slow and slovenly, but better than not moving at all.
Yesterday I did a couple of good drop backs unassisted - good to get away from THE FEAR. Cannot for the life of me get back up yet. As I was hanging out in Urdva Dhanurasana I remembered how easy it was as a child to kick my legs up and come out of it as a backwards walkover. In my old age that would just be IMPOSSIBLE.
Had an e mail from my colleague today, he is organising meetings for me whilst I am away - joy.... three months out of the office do not equate to three months off work, it would seem!
Working on another exercise in detachment... men...... bah.
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